If you’re working to improve your relationship, here are the 5 habits of happy couples.
5. Make trust and forgiveness your default mode.
If and when they have a disagreement or argument, and if they can’t resolve it, happy couples default to trusting and forgiving rather than distrusting and begrudging.
4. Focus more on what your partner does right than what he or she does wrong.
If you look for things your partner does wrong, you can always find something. If you look for what he or she does right, you can always find something, too. It all depends on what you want to look for. Happy couples accentuate the positive.
3. Hug each other as soon as you see each other after work.
Our skin has a memory of “good touch” (loved), “bad touch” (abused) and “no touch” (neglected). Couples who say hello with a hug keep their skin bathed in the “good touch,” which can inoculate your spirit against anonymity in the world.
2. Say “I love you” and “have a good day” every morning.
This is a great way to buy some patience and tolerance as each partner sets out each day to battle traffic jams, long lines, and other annoyances.
1. Say “goodnight” every night, regardless of how you feel.
This tells your partner that, regardless of how upset you are with him or her, you still want to be in the relationship. It says that what you and your partner have is bigger than any single upsetting incident.
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