Increase in temperatures during the summer months, combined with humidity and heat, can increase the activity of the sebaceous glands. This makes oily skin appear oilier and dry skin appear rough and patchy. The intensity of the sun’s rays also causes tanning by producing more melanin pigments. While everyone is aware that more melanin means darker skin, few relate sunburned skin with ageing and cancer. The heat can also cause more pores to open, which can get clogged with dirt and oil, trapping bacteria, causing acne, pimples, and blemishes on the face.
1. Remember the Value of Natural Remedies
Exclusive skin care products in the market work well for a lot of people. But it is good to remember that your own kitchen might be a storehouse for the best facial cleansers, toners, and moisturisers. Common kitchen ingredients make for the best home remedies in summer. You will find that oatmeal, coffee grounds, grated cucumber, plain yoghurt, and sea salt can be used as skin care products in the summer.
In summer, always carry a cooling mist with you. Spray it on every few hours to keep your skin cool and hydrated. You can make one at home by extracting cucumber juice and mixing it with rose water and mint. Spritzing it on your face in the scorching heat will give you and your skin major relief. Also, remember to have cold-water showers during summer. This will prevent excessive drying and itching of the skin.
2. Take Special Care of the Eye Region
While you choose moisturisers and toners for your face, remember that the skin around your eyes is much thinner and more delicate as compared to the rest of your face. Pick a good undereye gel that has hyaluronic acid, cucumber, or even honey. These ingredients keep the skin around the eyes hydrated and prevent wrinkle formation.
3. Drink Plenty of Water
Water is the most important ingredient in healthy skin tissue. It keeps your skin supple, soft, and radiant. Remember to carry water anywhere you go and drink a minimum of 2-3 litres in a day. Water is also very crucial to flush the toxins out from the skin through sweat and urine.
4. Change Your Moisturizer
Come summer, you have to ditch those heavy cold creams and shea butter laden moisturisers for a lighter moisturiser. Do not be under the misunderstanding that your skin requires no moisture in the summer. Skin care in summer calls for a lighter and non-greasy product that suits the weather.
5. Wear Sunscreen
Sunscreen should be your best friend during summers. Choose one that has a broad ultraviolet spectrum (between 30-50 SPF and covers UVA and UVB rays). Reapply every three hours if you are spending all day in the sun. Make sure to cover your hands, feet, shoulders, and neck as well.
6. Cut Down on Makeup
Summer means that you should ease up on the makeup. Wear minimal facial makeup to allow the skin to breathe better. Humidity and heat suppress the skin’s ability to breathe and stress it out. Avoid anything heavy on the face. Use a tinted moisturiser, tinted lip balm, and organic kajal in summer to give your skin some rest.
7. Keep Your Skin Hydrated
Remember that summer is the time when your skin requires moisture as well as hydration. Invest in a good hydrating mask which you use a couple of times a week. Wash your face first and apply the mask as directed at night to repair, rehydrate, and soothe your skin. A mask can treat specific skin conditions like dryness, acne, oil, etc. Pick the appropriate mask and spend those 10 extra minutes on wiping away the stress, fatigue, and blemishes from your skin.
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