Having ambition and setting goals is a massive part of who you are, so don’t take it lightly. Whether you’ve your heart set on running a marathon, starting a business or dropping a dress size, everything is achievable. It just takes the right mindset.
1. Visualise The End Result
Losing sight of the end result will encourage you to veer off course. One of the best ways to stay motivated is by visualising the change you want to see. Make this image clear in your mind – the ‘you’ in X amount of weeks time – so when the odd setback does happen, you won’t be fazed and will come back stronger than ever.
And when you do hit your target, treat yourself; you deserve it. Managed to make it around the marathon course blister-free? There’s a post-race beer with your name on it.
2. Track Your Progress
A huge incentive to make the finish line can be seeing how far you’ve come already. If your weight loss success has suddenly hit a standstill and you’re tempted to fall back into old (bad) habits, remind yourself of how well you’ve done up to this point.
Throughout your goal setting journey take pictures, keep a diary, even vlog your experience. Keeping track of good weeks and bad weeks also helps you to address your weaknesses and how to overcome them.
3. Get Help
Don’t struggle alone. Sometimes there’s only so far you can take a project before you need a new perspective. This can be anything – maybe you’re training for a half marathon and no matter how hard you try, you can’t get your PB under that enviable 2 hour mark. At this point, you could perhaps call on the advice of a friend or even get in touch with realbuzz; our vibrant community of bloggers are sure to have a tip or two.
4. Tell Everyone
The first rule of goal setting is, talk about goal setting. Tell everyone who’ll listen what your plans are and how you intend to bring them to fruition. The added pressure will motivate you to act upon your words. What’s more, it also provides networking opportunities. Nurturing long term business goals? The more people you speak to, the better chance you’ll have of meeting individuals you can collaborate with and surpass your targets.
5. Embrace Failure
Goal setting rarely runs smoothly. You will hit stumbling blocks that make you question why you attempted in the first place, but that’s part of it, and the sooner you accept that the better. Rather than letting failure bring you down, acknowledge that it’s happened and learn from it. Take note of what worked well, what didn’t and move on. It’ll make you a stronger goal setter.
6. Break It Down
Setting goals and achieving them is hard. There are no shortcuts or easy routes, but that’s what makes the experience so rewarding.
If you start to feel overwhelmed, break everything down. Not just in terms of time but action points too. Specifically outlining what you want to achieve, when and by what means will make your goals feel much more attainable.
7. Choose Goals That Inspire You
Set goals that are personal to you and will inspire you to reach new heights. Don’t follow the crowd and mimic the ambitions of friends – pursue something you’re passionate about, something that genuinely interests you. This helps create a sense of purpose that will motivate you to stop thinking and start doing.
8. Be Proactive
Life goals are the ones you dream about happening ‘one day’ but never today. This approach has to change if you want make things happen. You need to stop scrolling through social media, wishing you had that job, that lifestyle, that social life and instead, get out there and be proactive.
9. No More Negativity
American writer Earl Nightingale once said “our attitude towards life determines life’s attitude towards us” and it’s true. Project negativity to the world and it will come right back at you. Tell yourself ‘you can’t do this and you can’t do that’ and you won’t be able to do it. As cliche as it sounds, having a ‘can do attitude,’ even if you’re faking it, can really help you realise your goals. Whenever doubt starts to creep into your mind, swat it away and be a glass half full kind of person.
8 Foods to Avoid While on the Keto Diet
5 Helpful Keto Diet Tips for Starting Out
7 Awesome Skin Care Tips and Hacks
7 Organized House Habits You Might Want to Learn Today
8 Easy Ways You Can Easily Clear Up Your Skin
8 Superfoods That’ll Speed Up Your Weight Loss
8 Beauty Hacks for People with No Time
6 Teeth Whitening Mistakes You Must Avoid
7 Makeup Tips for Older Women to Give You a Gorgeous Glow
10 Healthy Foods To Suit Your Mood
Some links in this article are affiliate links, which means that if you purchase through them, we receive a small commission.