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Struggling to solve a problem, memory feeling a little hazy or just need to feel more focused and alert? Check out these 9 surprising things...
In order to have a fabulous mane all year long, there are a few precautions you should take throughout the year. SELF reached out to...
There’s a general consensus as to what the most hated foods are, so we’ve compiled some of the least popular foods that you should perhaps...
Sometimes you can feel as though you’ve been eating salads and training hard for months and nothing is happening, though reaching the ideal body is...
Cutting out calories needn’t be quite as difficult as you think. Here are 7 almost effortless ways to cut back on calories without feeling as...
We asked top stylists to spill their secrets on things women with fantastic hair do daily, and here’s their list — all of which you...
When trying to lose weight, many of us automatically cut out snacks to reduce our calorie intake. However, choosing the right snacks can actually help...
It doesn’t have to be New Year to make resolutions! Check out these changes you should make right now to improve your beauty routine and...
To increase your lifespan as well as improving the quality of your life, check out these seven foods that help you live longer. 1....
Caring for your hair at home can seem like an overwhelming task, especially when you’re not sure where to begin, every process can appear time-consuming....
When it comes to a beauty routine, it may seem like there’s a good amount of wiggle room. After all, methods, products, and the frequency...
Before you smear mysterious ingredients all over your face or spend half your paycheck on a tiny jar of anti-aging cream, you should know more...
If you aren’t living life in the fast lane, what are you doing? Modern day women are expected to hit the gym, work overtime, take...
With so many fruit and veg claiming superfood status at the moment, it’s tough deciding what to put in your basket. Not to worry, we’re...
While none of us expects to look like a supermodel while we’re pounding away on the treadmill, looking good while working out can help to...
Here are 8 tips that will help you to find time so that you can keep in tip-top shape. 1. Relax When you are...
We can’t control the way our hair decides to grow, We can manage how we decide to deal with it. My not-so-thick hair and I...
We need to focus on the multitude of factors affecting our natural sleek, shiny, and strong hair. We must avoid the biggest hair care mistakes...
When trying to lose weight, many of us automatically cut out snacks to reduce our calorie intake. However, choosing the right snacks can actually help...
Many people believe that the crux of a healthy diet is the exclusion of unhealthy foods. However, a good diet should also incorporate an increased...
